Previous Next Hypertension or high blood pressure is a concerning health issue that affects millions worldwide. While medications are often prescribed for managing the condition, Ayurveda offers a natural and holistic way to keep your blood pressure in check. The Ayurvedic Perspective on Hypertension Known as ‘Rakta Gata Vata’ in Ayurvedic terminology, hypertension is primarily…
Previous Next Ayurveda, one of the world’s oldest systems of medicine, has been nurturing lives for thousands of years. Rooted in natural remedies, this ancient practice offers more than just temporary relief—it aims at holistic well-being. This article will introduce you to the vast and diverse world of Ayurvedic medicine. The Science Behind Ayurvedic Medicine…
Previous Next Stress has become a ubiquitous part of modern life, affecting both our mental and physical well-being. While there are myriad ways to combat stress, Ayurveda offers a holistic approach to calming the mind and body. In this guide, we will explore Ayurvedic methods for stress management. Understanding Stress from an Ayurvedic Perspective In…