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Botanical Name Terminalia chebula
Family Combretaceae
Origin India
Description Harad is a deciduous tree that grows up to 30 meters tall. It has a grey bark and elliptic to obovate leaves that are about 7 to 8 cm long. The fruit is a drupe that is yellowish to orange-brown in color and about 2 to 4 cm in diameter. The fruit has a hard, fibrous stone inside that contains one or two seeds.
Parts Used Fruit, bark
Dose 3-6 grams per day