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Botanical Name Withania somnifera
Family Solanaceae (Nightshade family)
Origin India
Description Ashwagandha is a small shrub with yellow flowers and red fruit. It has hairy leaves and grows up to 4 feet tall. The root of the plant is the main medicinal part.
Parts Used The recommended dose of Ashwagandha varies depending on the condition being treated. It is typically taken as a powder or capsule.
Dose The dose of ARAGVADHA varies depending on the preparation and the intended use. It is important to consult with a qualified healthcare practitioner before using this herb.